Somatic Minds Online
Online guided psychedelic therapy self exploration. At your own home.
COURSE DESCRIPTION
This online course is designed for those who want to benefit from the latest scientific advancements and the most updated therapeutic modalities in psychedelic-assisted therapy. Drawing on the Somatic Minds protocol, which builds upon the MAPS model, this course provides access to a wealth of knowledge and best practices in the field.
The Somatic Minds protocol, traditionally a 16-week in-person program, comprises 3 preparatory meetings, 3 intensive exploration sessions, and 12 follow-up integration meetings. In this online self-exploration course, we have distilled our comprehensive insights and experiences into a format that you can conveniently engage with at home.
This course is open to individuals seeking a safe and deeper understanding of psychedelic-assisted therapy and its potential for healing.
LEARNING OUTCOMES
After completing this course, you will:
- Gain a deeper understanding of your own suffering.
- Learn to approach yourself with greater compassion and love.
- Become less judgmental towards both yourself and others.
- Develop the courage to embrace and express your authentic self.
- Transform from being reactive to more responsive in various situations.
- Realize that there is nothing inherently wrong with you.
Who is it for
Psilocybin has been used for thousands of years and has proven to be particularly well-suited for psychedelic psychotherapy. Currently, research is being conducted at numerous universities and hospitals worldwide, including at specialized research centers for psychedelic studies.
Psilocybin activates new connections across the brain and interrupts some of the brain activities associated with everyday consciousness. Some individuals experience the liberating sensation of stepping beyond the usual limitations of the self, gaining a different perspective on their lives. Most people undergoing psychotherapy with psilocybin also find inspiration to address life’s challenges from new angles.
When used in psychedelic psychotherapy, psilocybin is a medication with a high level of safety for the participant.
Access to Our Online Portal
You will gain access to our comprehensive online portal, featuring an extensive set of self-care and self-regualating ressources:
These tools are designed to facilitate mindfulness practices, helping you to slow down, become more aware of your present experience, and manage stress more effectively. The key is to find the tools that resonate with you and incorporate them into your daily routine.
- Engaging Mindful Guided Meditations:
Dive into a world of tranquility with our expertly crafted meditation sessions, designed to ground you in the present moment. - Dynamic Breathwork Exercises: Explore powerful breathing techniques that can significantly enhance your mental clarity and emotional balance.
- Curated Music Playlists: Lose yourself in our specially selected music playlists, thoughtfully designed to soothe, energize, and uplift your mood
- Guided Self-Compassion Exercises: Audio or text-based exercises designed to cultivate a kinder, more compassionate relationship with oneself.
- Gratitude Journaling Prompts: Daily prompts that encourage users to reflect on and write about things they are grateful for, fostering positivity and mindfulness.
Frequently Asked Questions
Psychedelic therapy is a type of therapy that involves the use of psychedelic substances, such as MDMA or psilocybin, in combination with psychotherapy to treat mental health conditions.
Psychedelic therapy involves taking a moderate to high dose of a psychedelic substance in a controlled and supervised setting, while receiving psychotherapy from a trained therapist. The psychedelic experience is thought to help patients access deep-seated emotions and insights, allowing them to process and integrate their experiences in a therapeutic way.
The legality of psychedelic therapy varies depending on the country and jurisdiction. In some places, psychedelic therapy is still illegal and classified as a Schedule I substance. However, some countries and jurisdictions have legalised or decriminalised the use of psychedelics for therapeutic purposes
Psychedelic therapy is generally considered safe when conducted under the supervision of trained medical professionals in a controlled setting. However, there are some risks associated with psychedelic therapy, including the potential for psychological distress or the triggering of underlying mental health conditions.
Ansvarsfraskrivelse
Dette online kursus støtter, fremmer eller muliggør ikke ulovlige aktiviteter. Det er udelukkende skabt til uddannelsesmæssige formål og har til formål at reducere skade. Bemærk venligst, at visse psykedeliske stoffer stadig er ulovlige i flere regioner. Dette kursus og indholdet på hjemmesiden er ikke ment som medicinsk rådgivning og bør ikke erstatte professionel medicinsk vejledning eller behandling